Easy Home Remedies For Sore Throat, Hurting Throat And Cough

Do you feel pain in throat when swallowing? You may often think why does my throat hurts when I swallow? This burning in throat could be a symptom of sore throat, dry throat or a throat infection. Home Remedies for sore throat can help you when your throat hurts really bad. Sore throat home remedies can make throat hurt less. There are many natural, herbal home remedies to soothe a sore throat. If you have throat pain and trouble swallowing, then it means you need a remedy for sore throat.
Sore throat may accompany fever, sneezing, runny nose, cough and

body ache. Sometimes, throat hurts in the night and not in the day. Sore throat is caused by a virus infection and if it persists for more than a few days then one must consult a doctor. Keep in mind; sore throat could be a sign of serious illness. Below are some easy home remedies for cough, sore and hurting throat, which might help you when you are in pain:

Gargling with salt water for sore throat
Salt water gargle is an excellent and common home remedy for sore throat. Gargling with salt water for sore throat is good because salt water helps to reduce the inflammation, which is a main cause of sore throat. The recipe for a sore throat salt water gargle is given below:

You have to gargle with warm salty water to soothe sore throat. Put a tablespoon Celtic sea salt into a glass of warm water. Mix it up and gargle every 3 to 4 hours with it. If you have severe sore throat then you must gargle every hour. Make sure you should not use the table salt because usually it has been processed with chlorine and other chemicals. So, this kind of salt has not any remedial benefits of the Celtic sea salt.

Gargle with salt water will immediately gives you relief from sore throat. This is one of the best home remedy for hurting sore throat.

Gargle with Vinegar to soothe a sore and hurting throat
Gargling with vinegar is an effective and natural way to cure sore throat. Ripe apples are fermented and processed to make vinegar. Vinegar contains malic acid, which fight against fungal and bacterial infections, giving you relief from

sore throat.
Apple cider vinegar gargling for sore throat is easy remedy to get rid of hurting throat. Add one tsp. of apple cider vinegar to warm water. Gargle with this vinegar water three times a day to soothe your sore throat.

Honey to soothe a sore throat
Honey for sore throat is a good way to soothe a sore throat. This is one of those home remedies for sore throat which are easy and sweet to follow. Honey help to cure a sore throat and cough.
Ginger and Honey for hurting throat
Ginger has been used by many people to get relief from sore throat. Mix 10 drops of ginger juice in one tablespoon of honey. Take this home remedy for hurting sore throat twice a day. This will surely soothe your sore throat and will take your pain away.

Honey and black pepper to get rid off sore throat
A tablespoon of honey mixed with few pinches of black pepper powder is also very effective to cure sore throat.

Drink more water and hot drinks to cure sore throat
Drink lot of water and avoid cold water as this can make the throat swell more. Drinking a cup of green tea or lemon tea is advisable to treat sore throat. You can also drink hot water to cure and soothe sore throat. Hot water will help stretch the muscles in the throat and relieve you from hurting throat and stuffy nose.

Home remedies for sore throat help us to get rid of sore throat with out any medical treatment. Though gargling is best home remedy to soothe a sore throat, others natural remedies are also effective.

Read more on Health:

Health Benefits of Ginger

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Article Written By Neha Sadana

Neha loves writing for expertscolumn as she consider this writing website as one of the best platform for writers to get noticed and earn online.

Last updated on 28-07-2016 9K 0

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